The Best Fluffy Pancakes recipe you will fall in love with. Full of tips and tricks to help you make the best pancakes.
We receive free products and receive commissions through our links. See disclosures page. Your gym bag is probably packed with some of the best supplements for building muscle, including protein powder, creatine, and pre-workout. Crucial for boosting energy and strength…
We receive free products and receive commissions through our links. See disclosures page. Tonal is a high-tech smart gym that makes starting an effective strength workout as easy as stepping into the next room. It has a cable resistance system…
To do so, they looked at different gut bacteria, as well as the genetic determinants of how the body interacts with metals. As graduate student and lead study author, Daniela Betancurt-Anzola M.S., notes in a news release, they were particularly…
If you’re limited on space, don’t let the length of a rowing machine deter you. While there are many great rowing machines on the market, there are also some awesome compact alternatives that offer all the same tech features you’ll find in…
A few years back, I attended my friend Nick’s blowout 40th birthday party. As part of the celebration, he hired an improv comic, and we all had to participate in learning improv comedy. (I just felt the collective shiver of…
House Budget Committee Chairman Jodey Arrington, R-Texas, (center), flanked by Rep. Brendan Boyle, D-Pa., the ranking member (left), and Rep. Ralph Norman, R-S.C., (right). House Republicans work on a budget plan to advance President Trump’s priorities, including $4.5 trillion in…
Hormonal birth control is a common method of preventing pregnancy, but its effects extend beyond reproductive health. Some users experience changes in mood, libido, and overall wellbeing. Depo-Provera, an injectable contraceptive, has been linked to hormonal imbalances, emotional changes, and…
Healthcare has evolved significantly over the past decade, with digital advancements making it easier than ever for people to access medical advice, treatments, and prescriptions. Gone are the days when a simple prescription required weeks of waiting for an…
Beauty & Health Editor Hannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis Obispo. Hannah has written…
The Smith machine is a popular option for lifting without a spotter, and you don’t need a gym membership to enjoy its benefits. This equipment is a great home gym addition that provides extra protection for your bench presses, squats,…
