The Best Fluffy Pancakes recipe you will fall in love with. Full of tips and tricks to help you make the best pancakes.
When you hear the word “detox,” do you immediately think of celebrities and influencers trying to sell multiday cleanses on social media? If so, it sounds like “detoxification” has become synonymous with fad diets and scams in your mind—and who…
Registered Dietitian Nutritionist Molly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition from Texas Christian University and a master’s in nutrition interventions, communication, and behavior change from Tufts University. She lives in Newport Beach,…
We receive free products and receive commissions through our links. See disclosures page. The Assault Bike ProX is one of the best cardio machines currently offered, as it provides a full-body, low-impact workout that can still be high-intensity. Popular in…
We receive free products and receive commissions through our links. See disclosures page. Your gym bag is probably packed with some of the best supplements for building muscle, including protein powder, creatine, and pre-workout. Crucial for boosting energy and strength…
We receive free products and receive commissions through our links. See disclosures page. Tonal is a high-tech smart gym that makes starting an effective strength workout as easy as stepping into the next room. It has a cable resistance system…
To do so, they looked at different gut bacteria, as well as the genetic determinants of how the body interacts with metals. As graduate student and lead study author, Daniela Betancurt-Anzola M.S., notes in a news release, they were particularly…
If you’re limited on space, don’t let the length of a rowing machine deter you. While there are many great rowing machines on the market, there are also some awesome compact alternatives that offer all the same tech features you’ll find in…
Hormonal birth control is a common method of preventing pregnancy, but its effects extend beyond reproductive health. Some users experience changes in mood, libido, and overall wellbeing. Depo-Provera, an injectable contraceptive, has been linked to hormonal imbalances, emotional changes, and…
Healthcare has evolved significantly over the past decade, with digital advancements making it easier than ever for people to access medical advice, treatments, and prescriptions. Gone are the days when a simple prescription required weeks of waiting for an…
Beauty & Health Editor Hannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis Obispo. Hannah has written…
